My Thoughts for Jan 18th Sunday

I am always amazed at what great ideas come from doing readings. As I give awarenesses to others I realize that a few are for me. I had a great idea come to me during a reading this morning and I just wanted to share it with anyone who wants to follow this blog. I am going to be writing many epiphanies here in this blog and maybe I will make a difference in your life as a reader of this blog as well.

I suggested to a client to become more aware of her surroundings. She asked how she was to do this. Now I had to let my mind drift to allow the answer to come and as I waited, slowing my breath to calm the energies it came to me in a flash. Here is a great example of something we can all do to heighten our awareness.

Next time you are out and about, stop yourself for one minute and take in all that is around you.

What are you seeing in this minute in your life?
If you are inside the house, what light source is being used and where is it coming from. If you are outside, what is the light like out there?

What are you smelling? Different smells if you turn a different direction?

What can you taste right now in your mouth? Maybe the last thing you ate?

What do you ears hear? People talking, sounds of nature?

What do you feel on your body right now? Do you feel your clothes against your skin? Air on your face?

What do you sense in the energy around you right now? Does it feel relaxed or tense?

Use this short exercise once or twice a day to start with. I think this is a great way to build up a basic knowledge of what is around you in the moment.

This is my thought for the day. If you would like to see the pictures that make me think, go to http://intuitiveeyes.stumbleupon.com/ I put a few pictures and comments along with some nice sites. Check it out!

Also my own websites -
www.IntuitiveEyes.com

www.PsyArk.com